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www.groundoats.co.uk
100% Ground Oats Powder - 25Kg
When you buy our Ground Oat Powder you're getting OATS! Nothing else!
We've had them ground down to the consistency of flour. You may have also heard these type of oats referred to as "Ultra Fine". Having oats in this form is great for convenience! Simply add them to your protein shakes! They're highly nutritious as you'd expect from just oats and mix smooth with our Whey Protein Isolate or Milk Protein Isolate! The result is a high quality protein/complex carbohydrate shake that fuels and replenishing your muscles steadily and therefore helps you avoid low blood sugar/low energy periods where many people turn to junk food. Adding our oats to our protein powders also leaves a nice mild oaty taste you'll love! Also try adding them to your cereals!
About Oats:
There are many benefits to eating oats, not least that they are good news for your heart. Oats are low GI (Glycaemic Index) foods. They can therefore help to control blood glucose levels by reducing post-meal rises in blood glucose levels and providing a steady release of energy, helping you feel fuller for longer.Oats are also a wholegrain food and research shows that eating just three servings of whole-grains a day can help to reduce the risk of heart disease by up to 30%! Oats are a good source of B vitamins, particularly thiamin, riboflavin, B6 and folate, as well as vitamin E. Oats are low in sodium and a good plant source of iron and potassium.
Best of all: they taste great!!
| - Nutritional Information - |
Per 100g
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Energy
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1639kj
388kcal |
| Protein |
8.5g |
Carbohydrate
of which sugars |
70.7g
0.8g< |
Fat
of which saturates,
of which monounsaturates,
of which polyunsaturates |
7.9g
1.3g
3.3g
3.3g |
| Dietary Fibre (AOAC) |
2.6g |
| Sodium |
0.03g |
| Iron |
0.002g |
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